Eight Components of Power

  1. Accuracy
  2. Balance
  3. Endurance
  4. Flexibility
  5. Focus
  6. Speed
  7. Strength
  8. Simplicity

ACCURACY IS THE MOST IMPORTANT COMPONENT TO A SUCCESSFUL STRIKE

CONCLUSION

  • The main thing to remember in any attack is this: Create distance between you and your attacker!
  • Creating distance gives you the option of running away (always the best choice) or staying and fighting.
  • Move away from the threat, at a lateral angle away from him!
  • Don’t run directly away from him, as he is already moving at full speed, and you have only just started to move.

With the distance between you and your attacker increased, you’ll have a better chance of fighting and winning, because you have gained the initiative, and your opponent now has to react to your moves, which once again, have given you a vital half-second advantage.

DISTANCE IS INSURANCE!